Practicing Self Love Through Meditation - Wiser Together EP.48

Amber Hourbara Shares How Practicing Self Love Through Meditation Changed Her Life!

She is a Yogi, Model, Jewelry Designer, Blogger, and Therapist based out of Australia. Amber shares wisdom from her journeys as a traveler and therapist, offering insights that can benefit us all.

We delve into the impact of mindfulness on your life and explore how to surrender and learn to trust. Amber discusses how mindfulness can lead to greater self-awareness, and she shares her meditation practices and specializations. Parmeet and Amber share their love for Bali and talk about the magic of Bali; closing off with the importance of practicing gratitude.

Additionally, we cover significant topics such as PTSD (from her surf accident), self-love, and the transformative power of silent retreats. Amber's stories and experiences provide valuable lessons for both herself and her students. 

We have also added links in the description to quick places to find Amber and to book her classes. 

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#wisertogether #yogi #vipassana #selflove #selfgrowth 

Disclaimer: We apologize for the inconvenience, but Amber's footage in this episode was corrupted. We appreciate your understanding and hope you still enjoy the content. Thank you for your patience and support!
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Podcast Chapters: 📖
00:00 In Today's Episode
01:29 - How did Parmeet and Amber meet?
15:40 - Impact Of MindfulnessOn Your Life 
29:51 - How To Surrender And Learning To Trust
49:11 - How Mindfulness Leads To More Self Awareness
56:48 - Amber's Meditations Practices And What She Specializes In
01:18:14 - The Magic Of Bali
01:14:10 - Practicing Gratitude
01:20:11 - Outro